AGENDA ITEM #1: FINALLY FORGIVE OLD SLIGHTS
I think I’ve moved on. But when the person’s name comes up or I’m reminded of how I’ve been hurt by anyone, in any way, at anytime, my anger flashes.
What’s that Oprah says? Not forgiving someone is like taking poison and expecting the other person to die. I don’t think I’ve admitted to myself how my inability to forgive has affected my psyche, my health, my emotional stability. SO. I am going to consciously forgive.
Here are my steps:
- Remember the slight. Really detail it in my mind and feel what I felt then.
- Put myself in the other person’s shoes and look at the situation through their eyes.
- Make a decision to forgive. It doesn’t just happen. I must decide to move on.
- Say a prayer that I can let go.
Some forgiveness will be tough, I’ll have to admit. I have a long-standing hurt from a relationship with my mom. And even though she passed away and on her deathbed, I told her all was forgotten, it wasn’t really. Not because I didn’t want to forgive. But when I think of my childhood dynamic with my mom, I think like a child. I’m forever stuck in that time, and I react as a child would. This isn’t just a slight, either. This is a long-running relationship issue, where I truly believed my mother did not love me. I am angry that I was misunderstood and I wish she would have treated me as a child, instead of as an annoying woman.
I best remember this feeling with my mom starting when I was in the first grade and I asked her if she loved me “one more” than my dad. Instead of saying what I wanted her too — “yes,” or even “I love you differently,” she stubbornly held on to a “no.” I didn’t understand the nuances of the “no,” and so the dynamic began — my trying to pull affirmation from my mom, and her pushing back and not giving me what I needed (or wanted). Oh. The anger is still there. This is going to be a tough one folks. I’ll report back.